Evidence for Tools in the Toolbox

A quick one today. I will take a brief look at a recent study in the American Journal of Clinical Nutrition examined Intermittent Fasting (IF), Paleolithic diet (PD) or Mediterranean diets (MD) and compared results of weight-loss and other biomarkers of health and disease. Methods were as follows: Subjects (250 overweight, otherwise healthy adults chose […]

New Research Take 1

New Research Take 1 – Review of Research Article Dated October 20th, 2019 This is my brief take on a article recently published in Molecular Metabolism and outlined on Medical News Today. A recent study in Molecular Metabolism (Togo J, et al. 2019) examined a genetic breed of mice predisposed to metabolic perturbations (C57BL/6J mice). […]