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Tag: Behavior Strategy

1 post found

Holiday Survival Guide 2019

Holiday time can be incredibly challenging for people trying to get healthier and stick to their plan with all the temptations flying at us. Dan T gives you practical tips to not only survive but thrive during this time.

Posted on December 24, 2019, updated on December 24, 2019 by Dan T in Categories BLOG POST, Lifestyle Strategies tagged Tags Behavior Strategy, Carb Addiction, Diet, Dietitian, nutrition, weight loss
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*These statements have not been evaluated by either Health Canada or the Food & Drug Administration. Any advice given on this site is not intended to diagnose, treat, cure or prevent any disease or replace the assessment of a certified medical professional.

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Dan T
Solid P90X3 yoga session this morning! 2 weeks an Solid P90X3 yoga session this morning!  2 weeks and going strong.  #happyfriday #keepgrinding
Keep on grinding towards your goals! No one else Keep on grinding towards your goals!  No one else will do it for you.  #dosomething #keepgrinding
#keepongrinding #keepatit #whattoeat Meal plans #keepongrinding 
#keepatit 
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#keepongrinding #dosomething #livehealthy #keepongrinding 
#dosomething 
#livehealthy
Another Monday lunch time workout. #keepongrinding Another Monday lunch time workout.
#keepongrinding 
#dosomething
First attempt @ #murph For what it's worth, I did First attempt @ #murph
For what it's worth, I did it for all the Dads out there who can't be with their kids for whatever reason.  #missyoudad
#dosomething #keepongrinding #dopaminefix #dosomething #keepongrinding #dopaminefix
#usingthequarantine #keepongrinding #keepatit #usingthequarantine
#keepongrinding 
#keepatit
#keepongrinding #keepitup #keepatit #keepongrinding 
#keepitup
#keepatit
#keepongrinding #dosomething #usethequarantineti #keepongrinding 
#dosomething 
#usethequarantinetime 
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