Your Personal RD on Retainer


  • I will help you set your goals and create a doable plan to reach them.
  • Accountability and Access to Knowledge and Tools for Success.
  • I will provide any education and latest research-based information to help you achieve your goals.
  • Optimize your Odds for successfully reaching your lifestyle goals.  I will be available “ON DEMAND” to you for any ongoing questions or issues that arise.  This is absolutely KEY in helping you break through the obstacles to your success and launch you on your way to achieving your goals.
  • Weekly check ins by phone or email (your choice).


What to Expect

  •  Upon successful purchase, I will send you a questionnaire via email within 2 business days so you can specify your goals and needs.
  •  After reviewing your questionnaire, we can set up our initial meeting by Skype/Phone/Hangouts.
  •  Once we complete our initial meeting, I will send you your personalized meal plan, grocery list and education tools as per our meeting.
  •  You will be able to contact me via email for 1 month of follow up.

Additional information


General, Personalized