Our Low Fat Vegan Diet has been designed so that under 30% of daily calories come from fat. The recipes included are packed with whole grains, legumes, fruit and veggies with only small amounts of nuts, seeds, and cooking oils.
The meal plan is gluten-free and high in fiber.
1 week meal plan with shopping list specific and any relevant recipes for your 1 week meal plan.
Within 2 business days of successful purchase, I will send your meal plan, shopping list & recipes to the email address you specified. Be sure to check your junk box for email correspondence from me and your products.