Cooped up Consult

$174.97 $124.97

  • 1 week meal plan based on your goals, needs and food preferences.
  • Education and latest research-based information about your requested lifestyle area (including Virtual Consult).
  • Shopping list specific to your 1 week meal plan.
  • Any relevant recipes for your meal plan.


What to Expect

  •  Upon successful purchase, I will send you a questionnaire via email within 2 business days so you can specify your goals and needs.
  •  After reviewing your questionnaire, we can set up our initial meeting by Skype/Phone/Hangouts.
  •  Once we complete our initial meeting, I will send you your personalized 1 week meal plan, grocery list and education tools as per our meeting.
  •  You will be able to contact me via email for 1 month of follow up.

Additional information


General, Personalized