Today I’m flying solo, while trying not to wake the kids and together we’ll discuss why you might benefit from resetting your gut microbiome and also how to do it cost effectively.
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Listen to Episode 33 here:
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Dan T & Dave B
Things talked about in this PODCAST
Prior Podcast in which Dave and Dan discuss Dr. Perlmutter’s Brain Maker Book (here).
Dr. David Perlmutter’s Website (here).
Brain Maker Book (here).
Brain Maker Audiobook (here).
Fermicutes and Obesity (here).
Loads of info on Bacterioides (here).
Study on inflammation, leaky gut and depression (here).
Leaky gut and depression (here).
Prior post on healing your gut (here).
Prior Podcast in which Dan and Dave give tips to optimize your brain function and health (here).