EP27 May the Fourth Be With YOU The Dan Solo Episode

Happy belated Star Wars Day everyone!  I’m a Geek, but I have to admit, I’m more Trekkie than Starwoid… BUT I don’t discriminate against Geeks!  All nerds are welcome!  LOL!

Dave is away dealing with moving and catching up in his training practice.  He will be back next week as usual.

Bear with me on this one, as I’m solo parenting today and exhausted from dealing with a 1 and 3 year old!

Today, I will do a quick review of the recent documentary “Cereal Killers”.  It’s awesome!  I highly recommend it to anyone who wants to know more about the low carb, high fat lifestyle & highly efficient exercise, and how the current system here in North America is completely broken & why we need to open our minds & change our protocols when it comes to promoting health, performance & longevity!  Remember, disease is illness, not wellness!  More on that later.

You can check out the movie here.

Enjoy the show! Talk to you next week!

Dan T

Listen to Episode 27 here:

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Things talked about in this PODCAST

Joe De Sena the founder & CEO of The Spartan Race (here).

Cereal Killers the Documentary (here).

Dr. Timothy Noakes – One of the Research Leaders in Low Carb/High Fat (here).

A sampling of just a few studies showing  benefits of Low Carb/High Fat nutrition (here, here, here and here).

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