Burn FatEP25 Five ways to Start Burning Fat Fast

Today the boys chat on the topic of Playoff Hockey & the NHL Lottery debacle!  Oh wait, well maybe for a few minutes, but then they get back on track & chat about Five strategies that you can use to start burning body fat fast!


Enjoy the show! Talk to you next week!

Dan T & Dave B

Listen to Episode 25 here:

We hope you enjoyed this episode of Canadian Minds on Health the PODCAST! Be sure to sign up to our site (in the margin) to be updated regularly on new content.

Please share this PODCAST with your friends and Like/ +1/ Retweet us.

You can also SHARE & Subscribe to this PODCAST on ITUNES or STITCHER. If you like, please give us a 5 star rating!

Things talked about in this PODCAST

Prior post on Ketosis does not equal Ketoacidosis (here).

Positive Metabolic effects of Very-Low Carbohydrate diets (here).

Prior post on Intermittent Fasting (here).

One perspective on Intermittent Fasting by Brad Pilon (here).

Prior post on Making a Bone Broth (here).

Ori Hoefmakler (here).

Chris Rock (here).

HIIT (here) and TABATA (here).

Strength Training and Fat Loss with Muscle Mass preservation (here).

Leave a Reply