What lies beneath sounds like an awesome spine-tingling thriller movie starring Michelle Pfeiffer and Harrison Ford (here), and in one way that’s how we mean it too!
In today’s show, we discuss the Thyroid. Particularly, Hypothyroidism & how very common it is in the world of weight gain.
Importantly, we discuss a newer (but actually not that new) & very interesting underlying cause for hypothyroidism in the developed world.
We also discuss what can we do to help improve the function of your thyroid, as well as to prevent a decline in its function.
Enjoy the show! Talk to you next week!
Dan T & Dave B
Listen to Episode 20 here:
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Things discussed during this PODCAST
The Thyroid an introduction (here).
Hashimoto’s Thyroiditis (here).
Symptoms of Hypothyroidism (here).
List of Goitrogens (here).
Kelp supplements for Thyroid Function (here).
Prior CMOH post on Leaky Gut (here).
Prior CMOH episode on Gluten Free and the role of Zonulin in leaky gut (here).
The Wahl’s Protocol (Paleo diet for Multiple Sclerosis) (here).
Sub-threshold aerobic activity and increased thyroid function (here).