Dan T

It has to be a lifestyle change!

Hi everyone! The end of January is upon us & hopefully you’re all well into adopting your new lifestyle goals as I am! Progress report to follow later with pics & metrics. Anybody who has been playing this lifestyle change game for any length of time knows as well as I do that the odds […]

Posted on January 29, 2014 by Dan T in BLOG POST, General Information tagged Behavior Checklist, Carb Addiction, Cravings, Dietitian, Evolutionary biology, exercise, Fat burning, fat loss, Food Processing, Michael Pollan, nutrition, Paleo, Primal, Success, weight loss

Time to buckle down…for me too!

Hi everyone! It’s been quite some time since my last post! I was actively preparing for my Ph.D. Comprehensive exam over the last year and a half or so & I had to fly to Montreal twice for my Oral presentation & my Oral exam in November & December of 2013. I passed both, so […]

Posted on January 13, 2014 by Dan T in BLOG POST, General Information tagged Ancestral, Behavior Checklist, Evolutionary biology, exercise, Fat burning, fat loss, fitness, gene expression, Paleo, Psychology, Robb Wolf

Month: January 2014

It has to be a lifestyle change!

Time to buckle down…for me too!

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