EP29 Joe De Sena wants everyone to Spartan the F up

EP29 Joe De Sena wants everyone to Spartan the F up Today we talk with Joe De Sena founder & CEO of the Spartan Race. It was an awesome interview with an amazing guy!  He’s looking to revolutionize health & fitness and we think he’s doing an amazing job, don’t you?  You’ll be floored at […]

EP14 Too busy to change your lifestyle?

EP14 Too busy to change your lifestyle? Sound familiar? If so, then I would say to you, that YOU DEFINITELY NEED TO CHANGE YOUR LIFESTYLE!  And stop holding onto the story that you are too busy to change! This and other time-related obstacles are probably the biggest argument against making a change that any health professional […]