An Excerpt from Intermittent Fasting for Metabolic Flexibility and Fat Loss

An Excerpt from Intermittent Fasting for Metabolic Flexibility and Fat Loss I’m always reading and researching on various strategies and concepts to help me control weight, improve metabolic health and get strong and fit. I’m excited to say, I’ve been trialling an interesting concept lately that seems to be working very well for me at […]

Welcome Back to New and Improved Dan T

Welcome Back to New and Improved Dan T Dan T here. Things are starting to come together and I’m ready to start posting regular content here, and am in the process of launching my new estore including services that I offer. I’m also exploring the idea of relaunching a podcast with perhaps both an audio […]