What is the Real Deal behind Preventing Cardiac Risk?

It’s been quite a while since my last post.  I am neck deep in preparing for my PhD Comprehensive exam (early Dec 2013), working full time & caring for my almost 2 year old daughter as my wife and I have another child on the way (due Feb 2014). I have to tell you honestly, […]

Could that Valentines Day Chocolate be Good for You?

Dark Chocolate and Your Health Valentine’s Day has just passed and many people got some chocolates as a gift.  There are a lot of misconceptions out there about chocolate and whether it is good for you or not.  What type of chocolate is better? Etc… Let’s take a serious and in depth look at the […]