Tag Archive for: health

Your lifestyle your choice

Your lifestyle your choice Over the last 14 years of experience as a Dietitian…

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EP43 CMOH ALL GOOD THINGS

EP43 CMOH ALL GOOD THINGS Hi guys!  After much consideration and thought, I’ve…

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EP41 CMOH Rehash Interview with Anna Vocino

EP41 CMOH Rehash Interview with Anna Vocino Hi guys!  This week, Dan’s…

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EP38 Won’t somebody think about the children

EP38 Won’t somebody think about the children On today’s show, I…

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EP31 DAD BODS or Man Boobs

EP31 DAD BODS or Man Boobs Today Dave and I talk about DAD bod phenomena and…

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EP30 Healthiest and Fittest Summer Ever

EP30 Healthiest and Fittest Summer Ever Today Dave and I talk about strategies…

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EP22 The Truth in the Fools

EP22 The Truth in the Fools Today’s show is a tribute to April Fools Day!…

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EP15 Guest interview Anna Vocino

EP15 Guest interview Anna Vocino Today Dan gets back on the hetero-wagon &…

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EP14 Too busy to change your lifestyle?

EP14 Too busy to change your lifestyle? Sound familiar? If so, then I would…

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BUT Avocados are fattening right?

BUT Avocados are fattening right? A recent study was published in the Journal…

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EP12 Time for a STRETCH-Yoga and Bliss-Interview with Ann Green

EP12 Time for a STRETCH-Yoga and Bliss-Interview with Ann Green This week Dave…

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EP11 Don’t let the good times kill you aka How to recover from the Holiday

EP11 Don’t let the good times kill you aka How to recover from the Holiday…

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EP7 Zzzzzzzzombie apocalypse – why & how to sleep better

EP7 Zzzzzzzzombie apocalypse In today’s Episode, Dave & Dan discuss SLEEP…

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Lifestyle habits that affect your Mental Health

Recently a study was published in the British Medical Journal examining health-related…

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EPISODE 1 – Canadian Minds on Health Introductory Podcast

Welcome to the inaugural podcast (episode 1) for Canadian Minds on Health….

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Telomere length – key to your fountain of youth

Telomere length – key to your fountain of youth Hope you’ve had…

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The Paleo Diet…

I was asked to give a quick review of the Paleo diet for the Sports, Nutrition…

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Vitamin D. The good. The bad. The ugly.

Vitamin D.  Vitamin D molecule (http://www.vitaguide.org) Vitamin D: …

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