EP31 DAD BODS or Man Boobs

EP31 DAD BODS or Man Boobs Today Dave and I talk about DAD bod phenomena and just how ridiculous it is!! Be sure to let us know your opinions & questions…

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EP30 Healthiest and Fittest Summer Ever

EP30 Healthiest and Fittest Summer Ever Today Dave and I talk about strategies to make this your healthiest and fittest summer ever!! Be sure to let us…

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EP29 Joe De Sena wants everyone to Spartan the F up

EP29 Joe De Sena wants everyone to Spartan the F up Today we talk with Joe De Sena founder & CEO of the Spartan Race. It was an awesome interview with…

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EP28 Maximize your Brain Function

EP28 Maximize your Brain Function Today we discuss some strategies that you…

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Kale Chips

Kale Chips This week’s recipe is for a great snacky-good but healthy treat!…

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EP27 May the Fourth Be With YOU The Dan Solo Episode

EP27 May the Fourth Be With YOU The Dan Solo Episode Happy belated Star Wars…

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EP26 Yet Another Health Care Rant

EP26 Yet Another Health Care Rant First off, Dave overcomes his sad heart at…

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EP25 Five ways to Start Burning Fat Fast

EP25 Five ways to Start Burning Fat Fast Today the boys chat on the topic of Playoff Hockey & the NHL Lottery debacle!  Oh wait, well maybe for a…

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EP24 Getting Back into Outdoor Activities

EP24  Getting Back into Outdoor Activities Dave & Dan talk about 4 common problems they encounter in people trying to get back into active life in…

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EP23 Get the best food for your Dollars

EP23 Get the best food for your Dollars Today the guys talk about how to get the absolute best quality foods for your dollars! Briefly From CSAs, Farmer’s…

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EP22 The Truth in the Fools

EP22 The Truth in the Fools Today’s show is a tribute to April Fools Day!  We hope you enjoy our “twisted humor” look at some of the…

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STAY OUT OF KETOSIS… signed the weight loss industry!

 STAY OUT OF KETOSIS!!! Yes. That’s right.  The weight loss industry wants you to be afraid of ketosis so you will stay heavy and need to buy more…

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EP21 The Madness of March

EP21 The Madness of March March is here & there is definitely madness in the air.  Not just bracetology, but now is the time when we might start thinking…

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EP20 What lies beneath common Thyroid issues?

EP20 What lies beneath common Thyroid issues? What lies beneath sounds like an awesome spine-tingling thriller movie starring Michelle Pfeiffer and Harrison…

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Pastured Beef Liver

This week’s recipe is for an incredible old-school dish – LIVER!  Cue Hannibal Lecter & his creepy lip sucking sound & the classic…

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Blog

Dan T has been a Registered Dietitian in Ontario, Canada for over 14 years. This blog is his chance to share his knowledge, experience & opinions with…

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