Tag Archive for: nutrition

The New Year Is Here…and so is the Marketing BS.

The New Year Is Here…and so is the Marketing BS. In only two days keeping…

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EP13 The highs and lows of Blood Sugar

EP13 The highs and lows of Blood Sugar This week Dave & I discuss the highs…

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BUT Avocados are fattening right?

BUT Avocados are fattening right? A recent study was published in the Journal…

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EP12 Time for a STRETCH-Yoga and Bliss-Interview with Ann Green

EP12 Time for a STRETCH-Yoga and Bliss-Interview with Ann Green This week Dave…

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EP11 Don’t let the good times kill you aka How to recover from the Holiday

EP11 Don’t let the good times kill you aka How to recover from the Holiday…

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How To Set Your Year Up

How To Set Your Year Up On our recent podcast Dan and I spoke about resolutions,…

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To all the goals I’ve had before… RESOLVE to NOT be a RESOLUTIONIST!

To all the goals I’ve had before… Hope you’re all prepared…

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EP10 Interview with the Angriest Trainer

EP10 Interview with the Angriest Trainer Today, Dan gets to enhance his man…

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The Concept of Non-Exercise Exercise

The Concept of Non-Exercise Exercise For many people who are mostly sedentary…

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Dads our lifestyles matter too!

Dads our lifestyles matter too! Hi everyone!  It’s been a very busy couple…

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ORIGINS Review…

ORIGINS Review… We hope our US friends had an amazing Thanksgiving weekend…

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EP9 Dave and Dan Rant on the Health Industry

EP9 Dave and Dan Rant on the Health Industry Today, Dave & Dan will RANT on…

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The REAL DANGER in DIET PART2

The REAL DANGER in DIET PART2 In a recent post I discussed the REAL DANGER in…

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Finding Your Inner Balance

Finding Your Inner Balance No, this isn’t a post about how to calm down and…

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Quick review of the Angriest Trainer…

Quick review of the Angriest Trainer I just wanted to take a few minutes to…

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The REAL DANGER in DIET

The Real Danger in Diet Recently the Obesity Society released results about…

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EP7 Zzzzzzzzombie apocalypse – why & how to sleep better

EP7 Zzzzzzzzombie apocalypse In today’s Episode, Dave & Dan discuss SLEEP…

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The Number One Way To Feel Great

Hey, you over there.  You know how you complain about being tired all of the…

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Sometimes strength can be simple

Often my first few encounters with people are met with trepidation and fear. …

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Why does Winter give me the blues?

Our clocks were turned back this past weekend & that’s nothing new,…

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