Tag Archive for: fat loss

How Sugar Affects Your Weight Loss Goals

Here’s a nice article from my friends at Sweetdefeat and yet more evidence…

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Your lifestyle your choice

Your lifestyle your choice Over the last 14 years of experience as a Dietitian…

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EP42 CMOH Playing Tetris and Eating Protein for health

EP42 CMOH Playing Tetris and Eating Protein for health Hi guys! This week, Dan…

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EP41 CMOH Rehash Interview with Anna Vocino

EP41 CMOH Rehash Interview with Anna Vocino Hi guys!  This week, Dan’s…

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EP40 Interview with the most Ethical Dietitian I know

EP40 Interview with the most Ethical Dietitian I know On today’s show,…

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EP30 Healthiest and Fittest Summer Ever

EP30 Healthiest and Fittest Summer Ever Today Dave and I talk about strategies…

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Kale Chips

Kale Chips This week’s recipe is for a great snacky-good but healthy treat!…

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EP25 Five ways to Start Burning Fat Fast

EP25 Five ways to Start Burning Fat Fast Today the boys chat on the topic of…

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EP22 The Truth in the Fools

EP22 The Truth in the Fools Today’s show is a tribute to April Fools Day!…

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STAY OUT OF KETOSIS… signed the weight loss industry!

 STAY OUT OF KETOSIS!!! Yes. That’s right.  The weight loss industry…

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EP21 The Madness of March

EP21 The Madness of March March is here & there is definitely madness in…

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EP20 What lies beneath common Thyroid issues?

EP20 What lies beneath common Thyroid issues? What lies beneath sounds like…

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Pastured Beef Liver

This week’s recipe is for an incredible old-school dish – LIVER! …

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Whats Your Excuse?

Whats Your Excuse? Recently on social media I got called out for telling a woman…

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EP19 Cutting thoughts on Bariatric Surgery

EP19 Cutting thoughts on Bariatric Surgery Recently, Dave stumbled across an…

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EP18 2015 USDA Dietary Guidelines Our Thoughts

EP18 2015 USDA Dietary Guidelines Our Thoughts In late Feb 2015, the USDA released…

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Hearty Yuca Root

This recipe is great for an occasional carb-refeed.  Particularly, if you do…

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Quick and Easy Pastured Drumsticks

Today’s recipe is another (relatively) easy one!  It can be done in a…

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EP17 Get the F$*! up or die!

EP17 Get the F$*! up or die! No, it’s NOT the name of the latest Action…

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Slow Cooker Whole Chicken

Today’s recipe is another (relatively) easy one! Seriously, I don’t…

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