Tag Archive for: exercise

EP42 CMOH Playing Tetris and Eating Protein for health

EP42 CMOH Playing Tetris and Eating Protein for health Hi guys! This week, Dan…

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EP41 CMOH Rehash Interview with Anna Vocino

EP41 CMOH Rehash Interview with Anna Vocino Hi guys!  This week, Dan’s…

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EP38 Won’t somebody think about the children

EP38 Won’t somebody think about the children On today’s show, I…

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EP37 Sixteen Apps to help you change your life

EP37 Sixteen Apps to help you change your life On today’s show, I countdown…

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EP36 Interview with Patrick Owen

EP36 Interview with Patrick Owen On today’s show, I interview my friend…

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EP34 Forgetful Trans Fats and Non Cooking Kids

EP34 Forgetful Trans Fats and Non Cooking Kids On today’s quickie show,…

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EP28 Maximize your Brain Function

EP28 Maximize your Brain Function Today we discuss some strategies that you…

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Whats Your Excuse?

Whats Your Excuse? Recently on social media I got called out for telling a woman…

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EP17 Get the F$*! up or die!

EP17 Get the F$*! up or die! No, it’s NOT the name of the latest Action…

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Slow Cooker Whole Chicken

Today’s recipe is another (relatively) easy one! Seriously, I don’t…

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EP16 SNOW-mageddon Feb 2015 Why calories don’t always matter

EP16 SNOW-mageddon Feb 2015 Why calories don’t always matter Well, it…

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EP15 Guest interview Anna Vocino

EP15 Guest interview Anna Vocino Today Dan gets back on the hetero-wagon &…

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EP14 Too busy to change your lifestyle?

EP14 Too busy to change your lifestyle? Sound familiar? If so, then I would…

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The New Year Is Here…and so is the Marketing BS.

The New Year Is Here…and so is the Marketing BS. In only two days keeping…

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EP13 The highs and lows of Blood Sugar

EP13 The highs and lows of Blood Sugar This week Dave & I discuss the highs…

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BUT Avocados are fattening right?

BUT Avocados are fattening right? A recent study was published in the Journal…

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To all the goals I’ve had before… RESOLVE to NOT be a RESOLUTIONIST!

To all the goals I’ve had before… Hope you’re all prepared…

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EP10 Interview with the Angriest Trainer

EP10 Interview with the Angriest Trainer Today, Dan gets to enhance his man…

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EP9 Dave and Dan Rant on the Health Industry

EP9 Dave and Dan Rant on the Health Industry Today, Dave & Dan will RANT on…

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Finding Your Inner Balance

Finding Your Inner Balance No, this isn’t a post about how to calm down and…

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