Tag Archive for: crossfit

Slow Cooker Sweet and Delicious Pork Tenderloin

This week’s recipe is for an awesome Slow-cooker sweet Pork Tenderloin….

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EP39 CMOH REHASH Interview with Vinnie Tortorich Again

EP39 CMOH REHASH Interview with Vinnie Tortorich Again Hi guys!  This week,…

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EP38 Won’t somebody think about the children

EP38 Won’t somebody think about the children On today’s show, I…

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EP36 Interview with Patrick Owen

EP36 Interview with Patrick Owen On today’s show, I interview my friend…

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EP34 Forgetful Trans Fats and Non Cooking Kids

EP34 Forgetful Trans Fats and Non Cooking Kids On today’s quickie show,…

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EP32 Brain Maker Book Review and Beyond

EP32 Brain Maker Book Review and Beyond Today Dave and I talk briefly about…

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EP31 DAD BODS or Man Boobs

EP31 DAD BODS or Man Boobs Today Dave and I talk about DAD bod phenomena and…

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EP21 The Madness of March

EP21 The Madness of March March is here & there is definitely madness in…

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EP20 What lies beneath common Thyroid issues?

EP20 What lies beneath common Thyroid issues? What lies beneath sounds like…

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Whats Your Excuse?

Whats Your Excuse? Recently on social media I got called out for telling a woman…

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Screen Time Down Saves Lives

Recently in December a study was published as a summary by the Canadian Fitness…

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The New Year Is Here…and so is the Marketing BS.

The New Year Is Here…and so is the Marketing BS. In only two days keeping…

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How To Set Your Year Up

How To Set Your Year Up On our recent podcast Dan and I spoke about resolutions,…

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The Concept of Non-Exercise Exercise

The Concept of Non-Exercise Exercise For many people who are mostly sedentary…

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EP9 Dave and Dan Rant on the Health Industry

EP9 Dave and Dan Rant on the Health Industry Today, Dave & Dan will RANT on…

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Finding Your Inner Balance

Finding Your Inner Balance No, this isn’t a post about how to calm down and…

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EP8 Santa has Metabolic Syndrome PROTECT YOURSELF!

EP8 Santa has Metabolic Syndrome It’s that time again!  Time for the…

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Quick review of the Angriest Trainer…

Quick review of the Angriest Trainer I just wanted to take a few minutes to…

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The Number One Way To Feel Great

Hey, you over there.  You know how you complain about being tired all of the…

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Sometimes strength can be simple

Often my first few encounters with people are met with trepidation and fear. …

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