Author Archive for: Dan T

(RE) Commit to yourself – #30mornings

In this weeks’ podcast episode, Anna Vocino & I challenged listeners/followers…

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EP15 Guest interview Anna Vocino

EP15 Guest interview Anna Vocino Today Dan gets back on the hetero-wagon &…

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EP14 Too busy to change your lifestyle?

EP14 Too busy to change your lifestyle? Sound familiar? If so, then I would…

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EP13 The highs and lows of Blood Sugar

EP13 The highs and lows of Blood Sugar This week Dave & I discuss the highs…

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BUT Avocados are fattening right?

BUT Avocados are fattening right? A recent study was published in the Journal…

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EP12 Time for a STRETCH-Yoga and Bliss-Interview with Ann Green

EP12 Time for a STRETCH-Yoga and Bliss-Interview with Ann Green This week Dave…

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EP11 Don’t let the good times kill you aka How to recover from the Holiday

EP11 Don’t let the good times kill you aka How to recover from the Holiday…

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To all the goals I’ve had before… RESOLVE to NOT be a RESOLUTIONIST!

To all the goals I’ve had before… Hope you’re all prepared…

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EP10 Interview with the Angriest Trainer

EP10 Interview with the Angriest Trainer Today, Dan gets to enhance his man…

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Dads our lifestyles matter too!

Dads our lifestyles matter too! Hi everyone!  It’s been a very busy couple…

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ORIGINS Review…

ORIGINS Review… We hope our US friends had an amazing Thanksgiving weekend…

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EP9 Dave and Dan Rant on the Health Industry

EP9 Dave and Dan Rant on the Health Industry Today, Dave & Dan will RANT on…

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The REAL DANGER in DIET PART2

The REAL DANGER in DIET PART2 In a recent post I discussed the REAL DANGER in…

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EP8 Santa has Metabolic Syndrome PROTECT YOURSELF!

EP8 Santa has Metabolic Syndrome It’s that time again!  Time for the…

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Quick review of the Angriest Trainer…

Quick review of the Angriest Trainer I just wanted to take a few minutes to…

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The REAL DANGER in DIET

The Real Danger in Diet Recently the Obesity Society released results about…

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EP7 Zzzzzzzzombie apocalypse – why & how to sleep better

EP7 Zzzzzzzzombie apocalypse In today’s Episode, Dave & Dan discuss SLEEP…

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Why does Winter give me the blues?

Our clocks were turned back this past weekend & that’s nothing new,…

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EP6 MENTAL HEALTH in an UNCERTAIN WORLD

In light of the events that occurred in Ottawa (Canada’s Capital City)…

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EP5 Dan (T) Solo Episode 1 The Laryngitis Menace

I’m solo today because Dave B is out with Laryngitis!  In today’s…

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