How Sugar Affects Your Weight Loss Goals

Here’s a nice article from my friends at Sweetdefeat and yet more evidence as to why breaking the sugar addiction cycle is a critical part of long-term…

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Your lifestyle your choice

Your lifestyle your choice Over the last 14 years of experience as a Dietitian in Ontario, Canada, I’ve developed a few useful tools/concepts to…

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EP43 CMOH ALL GOOD THINGS

EP43 CMOH ALL GOOD THINGS Hi guys!  After much consideration and thought, I’ve decided that it’s time to put this show on pause until further…

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EP42 CMOH Playing Tetris and Eating Protein for health

EP42 CMOH Playing Tetris and Eating Protein for health Hi guys! This week, Dan…

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EP41 CMOH Rehash Interview with Anna Vocino

EP41 CMOH Rehash Interview with Anna Vocino Hi guys!  This week, Dan’s…

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EP40 Interview with the most Ethical Dietitian I know

EP40 Interview with the most Ethical Dietitian I know On today’s show,…

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Slow Cooker Sweet and Delicious Pork Tenderloin

This week’s recipe is for an awesome Slow-cooker sweet Pork Tenderloin….

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EP39 CMOH REHASH Interview with Vinnie Tortorich Again

EP39 CMOH REHASH Interview with Vinnie Tortorich Again Hi guys!  This week, Dan’s battling some serious laryngitis!!  As a result, we’ve…

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EP38 Won’t somebody think about the children

EP38 Won’t somebody think about the children On today’s show, I rap on some of the challenges facing our kids (& us) today with respect…

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EP37 Sixteen Apps to help you change your life

EP37 Sixteen Apps to help you change your life On today’s show, I countdown some awesome apps that can help you make the lifestyle changes that you…

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EP36 Interview with Patrick Owen

EP36 Interview with Patrick Owen On today’s show, I interview my friend and colleague Pat Owen, a truly great Canadian Mind on Health. Be sure to…

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EP35 Great Grilling Tips for an AWESOME summer

EP35 Great Grilling Tips for an AWESOME summer On today’s show, I’ll talk about some tips for you to make your grilling healthy and awesome…

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EP34 Forgetful Trans Fats and Non Cooking Kids

EP34 Forgetful Trans Fats and Non Cooking Kids On today’s quickie show, I’ll be discussing a couple of recent studies that range from how trans…

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EP33 If you’re bugging out do it right

EP33 If you’re bugging out do it right Today I’m flying solo, while trying not to wake the kids and together we’ll discuss why you…

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EP32 Brain Maker Book Review and Beyond

EP32 Brain Maker Book Review and Beyond Today Dave and I talk briefly about Dr. David Perlmutter’s new book Brain Maker and also discuss some of…

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Blog

Dan T has been a Registered Dietitian in Ontario, Canada for over 14 years. This blog is his chance to share his knowledge, experience & opinions with…

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