EP35 Great Grilling Tips for an AWESOME summer

EP35 Great Grilling Tips for an AWESOME summer On today’s show, I’ll talk about some tips for you to make your grilling healthy and awesome this summer! Be sure to let me know your opinions & questions in the comments section. Be sure to keep posted for more awesome interviews and contests in the near future. Please […]

EP34 Forgetful Trans Fats and Non Cooking Kids

EP34 Forgetful Trans Fats and Non Cooking Kids On today’s quickie show, I’ll be discussing a couple of recent studies that range from how trans fats could impair our cognitive function to how kids today don’t even know how to cook. Be sure to let me know your opinions & questions in the comments section. Be sure […]

EP33 If you’re bugging out do it right

EP33 If you’re bugging out do it right Today I’m flying solo, while trying not to wake the kids and together we’ll discuss why you might benefit from resetting your gut microbiome and also how to do it cost effectively. Be sure to let me know your opinions & questions in the comments section. Be sure to keep posted […]

EP32 Brain Maker Book Review and Beyond

EP32 Brain Maker Book Review and Beyond Today Dave and I talk briefly about Dr. David Perlmutter’s new book Brain Maker and also discuss some of the awesome research that he presents in the book. Be sure to let us know your opinions & questions in the comments section. CONTEST UPDATE: Thank you to everyone who […]

EP31 DAD BODS or Man Boobs

EP31 DAD BODS or Man Boobs Today Dave and I talk about DAD bod phenomena and just how ridiculous it is!! Be sure to let us know your opinions & questions in the comments section. CONTEST UPDATE: Thank you to everyone who took part. Dave and I are in the process of randomizing all eligible entries […]