EP22 The Truth in the Fools

EP22 The Truth in the Fools Today’s show is a tribute to April Fools Day!  We hope you enjoy our “twisted humor” look at some of the wacky ways that people have tried to battle the bulge throughout time! Enjoy the show! Talk to you next week! Dan T & Dave B Listen to Episode […]

STAY OUT OF KETOSIS… signed the weight loss industry!

 STAY OUT OF KETOSIS!!! Yes. That’s right.  The weight loss industry wants you to be afraid of ketosis so you will stay heavy and need to buy more crap to try to get lean!  Oh yeah. And grain producers & food companies want this too, because then you will be a “heavy user”. – YES.  […]

EP21 The Madness of March

EP21 The Madness of March March is here & there is definitely madness in the air.  Not just bracetology, but now is the time when we might start thinking about how to shed that excess winter weight (body fat) so that we can look better/good naked! In today’s show, we discuss how this time of year […]

EP20 What lies beneath common Thyroid issues?

EP20 What lies beneath common Thyroid issues? What lies beneath sounds like an awesome spine-tingling thriller movie starring Michelle Pfeiffer and Harrison Ford (here), and in one way that’s how we mean it too! In today’s show, we discuss the Thyroid.  Particularly, Hypothyroidism & how very common it is in the world of weight gain. […]

Pastured Beef Liver

This week’s recipe is for an incredible old-school dish – LIVER!  Cue Hannibal Lecter & his creepy lip sucking sound & the classic quote: “I’ll eat your liver with a side of onions & fava beans” Cannibal circles aside, most of us don’t hear or talk much about eating liver currently, because as you will […]

EP19 Cutting thoughts on Bariatric Surgery

EP19 Cutting thoughts on Bariatric Surgery Recently, Dave stumbled across an article about a new procedure in which you get a computer device implanted into your stomach. No, it doesn’t make your stomach impervious to even the hottest of the hot chilis (now that would be AWESOME), it’s actually another (recently) approved treatment for obesity […]

Real Chicken Noodle Soup

This week’s recipe is for an incredible actually healthy chicken Noodle soup! This one will actually heal your ailments, unlike the store bought “crap”, probably the best known of which rhymes with schmipton’s!!!  No real bone broth in there baby! In classic choose your own adventure style, I will include a regular & one of […]

EP18 2015 USDA Dietary Guidelines Our Thoughts

EP18 2015 USDA Dietary Guidelines Our Thoughts In late Feb 2015, the USDA released its updated Dietary Guidelines for Americans. These are based on updated evidence, which in nutrition changes very quickly (many new studies published monthly). Here’s a quick summary of their recommendations related to food intake. I’m covering only a quick handful of […]