The Paleo Diet…

I was asked to give a quick review of the Paleo diet for the Sports, Nutrition & Supplement Guide, a great new up & coming site dedicated to giving info on health, fitness, coaching & training!  Check it out by clicking on the banner on the Dietitian Dan T home page. I have many good things […]

Recent Resveratrol Study…

Hi everyone. I hope that your week is going well! I am knee deep in research for some new blog posts on maximizing hormones for building lean muscle!  I came across this finding recently on science daily regarding Resveratrol (a Polyphenol known for antioxidant & anti-inflammatory actions) and possible fetal development issues. I wanted to briefly comment […]