The Most Common Lifestyle Goals and Strategies and tips to achieve them

Today, I want to chat anecdotally about two common lifestyle goals that I encounter regularly and the specific strategies that seem to work best to help clients achieve them. I) Leaning out/Burning fat/Losing weight It is critical for health & longevity not to have too much excess weight on your frame & especially around your […]

Are Low Carb Diets the Devil?

Hi everyone, A quick disclaimer to go with my post.  I hope you find the information useful! Remember, I do not know your case at all.  Be sure to discuss this with your doctor or a health care provider who does know your case well, before attempting.  I am providing you with information to better understand […]

Dietitian Dan T Legal Disclaimer June 29th 2013

What you need to know about me and my mission.  I am a health professional who reviews the evidence before implementing strategies into my practice and I answer to a professional college who will review my content should the need arise.  My goal here is to inform and provide information that you might find useful, […]

What’s missing from modern Health Sciences & Medicine?

I’ve been a practicing Dietitian for the last 9 years.  I got my Masters of Science (Thesis) in Human Nutritional Biochemistry from McGill University and am currently preparing my PhD Thesis Research proposal for submission & eventual defense! One thing that has become painfully clear over my years submerged in health and medical sciences and […]